/* ==========================================================================
   Authentic Well-Being LLC — site styles
   Rebuild by Animal House Media. Fonts: Cormorant Garamond + Lato.
   Brand palette: deep teal + soft gold on warm cream.
   ========================================================================== */

:root{
  --teal:#1e3b3d;
  --teal-dark:#152b2c;
  --teal-soft:#2c4d4f;
  --gold:#eede96;
  --gold-deep:#d8c268;
  --cream:#f0ece3;
  --cream-2:#e7e1d4;
  --ink:#20302f;
  --muted:#5d6b6a;
  --muted-light:#c9d2d0;
  --white:#ffffff;
  --line:rgba(255,255,255,.18);
  --shadow:0 18px 45px rgba(21,43,44,.14);
  --maxw:1200px;
  --serif:"Cormorant Garamond",Georgia,"Times New Roman",serif;
  --sans:"Lato",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:var(--sans);
  color:var(--ink);
  background:var(--cream);
  font-size:16px;
  line-height:1.7;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4{font-family:var(--serif);font-weight:700;line-height:1.12;margin:0 0 .4em}
p{margin:0 0 1.1em}

.wrap{max-width:var(--maxw);margin:0 auto;padding:0 28px}
.section{padding:88px 0}
.section--tight{padding:64px 0}
.center{text-align:center}

/* ---------- eyebrow / headings ---------- */
.eyebrow{
  font-family:var(--serif);
  font-size:1.05rem;
  letter-spacing:.22em;
  text-transform:uppercase;
  color:var(--gold-deep);
  font-weight:600;
  margin:0 0 .8rem;
}
.section.on-dark .eyebrow{color:var(--gold)}
h2.title{font-size:clamp(2.1rem,4.4vw,3rem);color:var(--teal)}
.on-dark h2.title,.on-dark h3{color:var(--white)}
.lead{font-size:1.08rem;color:var(--muted);max-width:60ch}
.on-dark .lead,.on-dark p{color:rgba(255,255,255,.82)}
.center .lead{margin-left:auto;margin-right:auto}

/* ---------- buttons ---------- */
.btn{
  display:inline-block;
  font-family:var(--serif);
  font-size:1.02rem;
  font-weight:600;
  letter-spacing:.16em;
  text-transform:uppercase;
  padding:16px 34px;
  border-radius:4px;
  cursor:pointer;
  border:1px solid transparent;
  transition:transform .15s ease,box-shadow .2s ease,background .2s ease,color .2s ease;
}
.btn-gold{background:var(--gold);color:var(--teal)}
.btn-gold:hover{background:var(--gold-deep);transform:translateY(-2px);box-shadow:0 10px 24px rgba(21,43,44,.25)}
.btn-teal{background:var(--teal);color:var(--gold)}
.btn-teal:hover{background:var(--teal-dark);transform:translateY(-2px);box-shadow:0 10px 24px rgba(21,43,44,.25)}
.btn-outline{background:transparent;color:var(--teal);border-color:var(--teal)}
.btn-outline:hover{background:var(--teal);color:var(--white)}

/* ---------- header ---------- */
.site-header{
  background:var(--white);
  border-bottom:1px solid rgba(30,59,61,.08);
  position:sticky;top:0;z-index:50;
}
.nav{
  display:flex;align-items:center;justify-content:space-between;
  gap:24px;padding:14px 28px;max-width:1320px;margin:0 auto;
}
.brand{display:flex;align-items:center;gap:12px}
.brand .mark{width:46px;height:46px;flex:none}
.brand .wordmark{line-height:1;display:flex;flex-direction:column}
.brand .wordmark b{font-family:var(--serif);font-size:1.32rem;color:var(--teal);font-weight:700;letter-spacing:.01em}
.brand .wordmark span{font-size:.6rem;letter-spacing:.28em;text-transform:uppercase;color:var(--muted);margin-top:3px}
.nav-links{display:flex;align-items:center;gap:30px;list-style:none;margin:0;padding:0}
.nav-links a{font-size:.98rem;color:#2b3a39;font-weight:400;transition:color .15s}
.nav-links a:hover,.nav-links a.active{color:var(--gold-deep)}
.nav-links .btn{padding:11px 22px;font-size:.82rem}
.nav-toggle{display:none;background:none;border:0;cursor:pointer;padding:8px}
.nav-toggle span{display:block;width:26px;height:2px;background:var(--teal);margin:5px 0;transition:.25s}

/* ---------- hero ---------- */
.hero{
  position:relative;
  min-height:74vh;
  display:flex;align-items:center;
  color:var(--white);
  background:
    linear-gradient(115deg,rgba(21,43,44,.78) 0%,rgba(21,43,44,.45) 55%,rgba(21,43,44,.62) 100%),
    radial-gradient(120% 120% at 20% 20%,#3c5f52 0%,#24413c 45%,#16302e 100%);
  overflow:hidden;
}
.hero::after{ /* subtle botanical texture */
  content:"";position:absolute;inset:0;
  background-image:radial-gradient(rgba(238,222,150,.08) 1px,transparent 1px);
  background-size:26px 26px;opacity:.5;pointer-events:none;
}
.hero .wrap{position:relative;z-index:2;width:100%}
.hero-card{max-width:620px}
.hero h1{font-size:clamp(2.5rem,5.4vw,3.7rem);color:#fff;margin-bottom:.35em}
.hero p{font-size:1.12rem;color:rgba(255,255,255,.9);max-width:48ch;margin-bottom:1.8em}
.hero .badge{
  display:inline-flex;align-items:center;gap:12px;margin-top:26px;
  background:rgba(255,255,255,.95);color:#2b3a39;border-radius:8px;
  padding:12px 16px;font-size:.82rem;box-shadow:var(--shadow);
}
.hero .badge .dot{width:34px;height:34px;border-radius:50%;background:var(--cream);
  display:flex;align-items:center;justify-content:center;color:var(--teal);font-weight:700;flex:none}
.hero .badge b{font-size:.9rem}
.hero .badge small{display:block;color:var(--muted)}

/* standalone Psychology Today badge (used inside cards) */
.pt-badge{
  display:inline-flex;align-items:center;gap:12px;text-align:left;
  background:var(--cream);color:#2b3a39;border:1px solid rgba(30,59,61,.14);
  border-radius:8px;padding:12px 16px;font-size:.82rem;margin-top:6px;
}
.pt-badge .dot{width:34px;height:34px;border-radius:50%;background:#fff;border:1px solid rgba(30,59,61,.12);
  display:flex;align-items:center;justify-content:center;color:var(--teal);font-weight:700;font-size:.72rem;flex:none}
.pt-badge b{font-size:.9rem;display:block}
.pt-badge small{display:block;color:var(--muted)}

/* real logo + real image slots */
.brand-logo{height:58px;width:auto;display:block}
.brand-logo--footer{height:78px;width:auto;background:#fff;border-radius:10px;padding:8px}
.ph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;border:0}
.pt-img{display:block;max-width:340px;width:100%;border-radius:8px;box-shadow:var(--shadow);margin-top:24px}
.therapist-card .pt-img{margin:6px auto 0}
@media(max-width:900px){.brand-logo{height:48px}}

/* image slot label (bottom-right of hero) */
.hero-note{
  position:absolute;right:22px;bottom:18px;z-index:3;
  font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;
  color:rgba(255,255,255,.45);
}

/* ---------- placeholder image slots ---------- */
.ph{
  position:relative;overflow:hidden;border-radius:10px;
  background:linear-gradient(135deg,#dfe6e0 0%,#c7d2cd 50%,#b7c4c0 100%);
  display:flex;align-items:center;justify-content:center;
  color:#5c6b6a;text-align:center;
  border:1px solid rgba(30,59,61,.08);
}
.ph .ph-inner{padding:18px}
.ph svg{width:46px;height:46px;opacity:.55;margin:0 auto 8px}
.ph .ph-cap{font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;font-family:var(--sans)}
.ph--wide{aspect-ratio:4/3}
.ph--tall{aspect-ratio:3/4}
.ph--square{aspect-ratio:1/1}
.ph--round{border-radius:50%;aspect-ratio:1/1}
.ph--band{aspect-ratio:16/9}
.on-dark .ph{background:linear-gradient(135deg,#2f5152 0%,#264445 55%,#1d3838 100%);color:var(--muted-light);border-color:rgba(255,255,255,.1)}
.on-dark .ph svg{opacity:.5}

/* ---------- generic grids ---------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}
.split.narrow{gap:48px}

/* services checklist on home */
.check-list{list-style:none;margin:22px 0 30px;padding:0;
  display:grid;grid-template-columns:1fr 1fr;gap:10px 26px}
.check-list li{position:relative;padding-left:30px;font-size:1rem}
.check-list li::before{
  content:"";position:absolute;left:0;top:.15em;width:19px;height:19px;border-radius:50%;
  background:var(--gold);
  -webkit-mask:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'><path fill='black' d='M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z'/></svg>") center/13px no-repeat;
          mask:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'><path fill='black' d='M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z'/></svg>") center/13px no-repeat;
}

/* ---------- stats ---------- */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:30px;text-align:center}
.stat b{display:block;font-family:var(--serif);font-size:2.7rem;color:var(--teal);font-weight:700}
.stat span{font-size:.82rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}

/* ---------- therapist card ---------- */
.therapist-card{
  background:var(--white);border-radius:14px;box-shadow:var(--shadow);
  max-width:780px;margin:36px auto 0;padding:52px 46px;text-align:center;
}
.therapist-card .ph--round{width:150px;height:150px;margin:0 auto 22px}
.therapist-card h3{font-size:1.7rem;color:var(--teal);margin-bottom:.4em}
.therapist-card .role{font-size:.8rem;letter-spacing:.18em;text-transform:uppercase;color:var(--gold-deep);font-weight:700;margin-top:18px}
.therapist-card p{color:var(--muted);font-size:1.01rem}

/* ---------- office gallery ---------- */
.gallery{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:40px}
.gallery .ph{aspect-ratio:1/1}

/* ---------- testimonials ---------- */
.tst-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px;margin-top:14px}
.tst{
  background:rgba(255,255,255,.06);border:1px solid var(--line);
  border-radius:14px;padding:38px 34px;text-align:center;color:#fff;
}
.tst .ph--round{width:74px;height:74px;margin:0 auto 18px}
.tst h3{font-size:1.4rem;color:#fff;margin-bottom:.5em}
.tst p{color:rgba(255,255,255,.8);font-size:.98rem}
.tst .who{font-weight:700;color:var(--gold);font-style:normal}
.stars{color:var(--gold);letter-spacing:3px;font-size:1.2rem;margin-top:14px}

/* ---------- services list page ---------- */
.svc{border-top:1px solid var(--line);padding:30px 0;text-align:center;max-width:940px;margin:0 auto}
.svc:first-of-type{border-top:0}
.svc h3{font-size:1.55rem;color:#fff;margin-bottom:.35em}
.svc p{color:rgba(255,255,255,.78);max-width:78ch;margin:0 auto}

/* ---------- long-form seo content ---------- */
.prose h3{color:#fff;font-size:1.5rem;margin-top:1.6em}
.prose p{color:rgba(255,255,255,.82)}
.prose ul{color:rgba(255,255,255,.82);padding-left:20px}
.prose li{margin-bottom:6px}

/* ---------- contact form ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.form-card{background:var(--white);border-radius:14px;box-shadow:var(--shadow);padding:40px 38px}
.field{margin-bottom:20px}
.field label{display:block;font-size:.92rem;font-weight:700;color:#31403f;margin-bottom:7px}
.field input,.field textarea,.field select{
  width:100%;font-family:var(--sans);font-size:.98rem;color:#2b3a39;
  padding:12px 14px;border:1px solid #cdd6d3;border-radius:6px;background:#fff;
}
.field textarea{min-height:120px;resize:vertical}
.field input:focus,.field textarea:focus,.field select:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(30,59,61,.12)}
.consent{display:flex;gap:10px;align-items:flex-start;margin-bottom:16px;font-size:.8rem;color:var(--muted)}
.consent input{margin-top:4px;flex:none}
.form-card .btn{width:100%;text-align:center;margin-top:6px}
.form-fine{font-size:.78rem;color:var(--muted);margin-top:14px;text-align:center}

/* ---------- video ---------- */
.video-wrap{max-width:860px;margin:34px auto 0;aspect-ratio:16/9;border-radius:14px;overflow:hidden;box-shadow:var(--shadow);background:#000}
.video-wrap iframe{width:100%;height:100%;border:0;display:block}

/* ---------- footer ---------- */
.site-footer{background:var(--teal-dark);color:rgba(255,255,255,.75);padding:64px 0 28px}
.footer-grid{display:grid;grid-template-columns:1.2fr 1fr 1fr 1.1fr;gap:40px}
.footer-grid h4{font-family:var(--serif);color:#fff;font-size:1.05rem;letter-spacing:.14em;text-transform:uppercase;margin-bottom:16px}
.footer-grid ul{list-style:none;margin:0;padding:0}
.footer-grid li{margin-bottom:9px}
.footer-grid a{color:rgba(255,255,255,.72);font-size:.92rem;transition:color .15s}
.footer-grid a:hover{color:var(--gold)}
.footer-brand .mark{width:70px;height:70px;background:#fff;border-radius:10px;padding:8px}
.footer-brand b{display:block;font-family:var(--serif);color:#fff;font-size:1.15rem;margin-top:12px}
.footer-brand small{color:rgba(255,255,255,.6)}
.footer-bottom{border-top:1px solid rgba(255,255,255,.14);margin-top:44px;padding-top:22px;text-align:center;font-size:.85rem;color:rgba(255,255,255,.55)}

/* ---------- responsive ---------- */
@media(max-width:900px){
  .nav-links{
    position:fixed;inset:64px 0 auto 0;background:#fff;flex-direction:column;
    gap:0;padding:10px 0;box-shadow:var(--shadow);
    transform:translateY(-140%);transition:transform .3s ease;
  }
  .nav-links.open{transform:translateY(0)}
  .nav-links li{width:100%;text-align:center;border-top:1px solid rgba(30,59,61,.06)}
  .nav-links li a{display:block;padding:14px}
  .nav-links .btn{margin:10px auto;display:inline-block}
  .nav-toggle{display:block}
  .split,.contact-grid{grid-template-columns:1fr;gap:34px}
  .stats{grid-template-columns:1fr 1fr}
  .gallery{grid-template-columns:1fr 1fr}
  .tst-grid{grid-template-columns:1fr}
  .check-list{grid-template-columns:1fr}
  .section{padding:60px 0}
  .footer-grid{grid-template-columns:1fr 1fr;gap:30px}
}
@media(max-width:560px){
  .stats{grid-template-columns:1fr}
  .gallery{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr}
  .therapist-card,.form-card{padding:32px 22px}
  .wrap{padding:0 20px}
}